Introduction to acupuncture

Acupuncture
Written By Verena McCrae

What is acupuncture?

Acupuncture is the ancient practice of inserting tiny, thin needles in various points on the body to alleviate pain and remedy various ailments and discomforts.

How does acupuncture work?

Acupuncture helps to regulate the various systems in our bodies. By activating certain acupuncture points, messages are sent to the brain, nervous system, and all other systems—such as the circulatory, immune, digestive, endocrine, and reproductive systems—in order to regain balance. 

An acupuncturist acts as a detective of sorts, piecing together your symptoms, pulse diagnosis, tongue diagnosis and observation. Then, this information is compiled to determine what is out of balance internally—or what is not functioning at its best potential. To regain internal equilibrium, known as homeostasis, an acupuncturist will reactivate blockages and stagnations.

Does it hurt?

Most clients find the experience peaceful, relaxing and painless. Occasionally, needles create sensation (especially when a point is very active) or discomfort, but pain is not common.

What can acupuncture treat?

Acupuncture can treat a wide range of acute and chronic conditions. Common concerns within my practice include:

  • Stress 

  • Anxiety 

  • Emotional support

  • Pregnancy-related symptoms

  • Labour induction

  • Allergies

  • Digestive concerns

  • Insomnia

  • Preventative health

  • Immune support

  • Grief

  • Headaches

  • Menopause

  • Musculoskeletal pain

  • General wellness

Ready to book your session?

If it’s your first time working with me, please fill out this new client inquiry form to get started. 

Returning clients can book their session here.

Verena McCrae
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Introduction to pregnancy support